Sprint 1: Break Free From Blocks
You're ready to execute but stuck on complex problems or missing key skills. This sprint teaches you how to think through challenges and learn what you need fast.
Welcome & Orientation
How This Works
Immerse: Listen to What Fear Sounds Like
Learnings: Understanding Fear
Reflection: Naming the Cost of Fear
Tool Download: Fear Interrupt Protocol
Immerse: What Resistance Actually Sounds Like
Lesson Learnings: Understanding Resistance
Reflection: Your Resistance Pattern
Tool Download: Resistance Pattern Map
Immerse: When Your Old Rules Don't Fit Anymore
Learnings: The Evolution of Your Identity
Reflection: Letting the Old Self Go
Tool Download: Identity Experiment Framework
You've Completed Sprint 1 (Video)
🎉 Sprint 1 Complete
🔥 WHAT'S NEXT:
Airtable Token
Base ID / Table ID:
Claude API Key